Nutrition
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Recipes
BLT Tortillas
Ingredients:
1/2 cup fat-free mayo
1/2 cup fat-free sour cream
2 T ranch salad dressing mix
1/4 t crushed red pepper flakes
8 flour tortillas, room temperature
16 bacon strips, cooked and drained
2 to 3 cups shredded lettuce
2 cups chopped tomato
Green and sweet red pepper strips, optional
Directions:
In a large bowl, combine mayo, sour cream, salad dressing mix and red pepper flakes. Spread mixture on tortillas. Layer with bacon, lettuce and tomato. Top with pepper if desired. Roll up tortillas.
Prep Time: 15 minutes
Yields: 8 servings
Nutrition: 232 calories, 9 g fat, 0 g saturated fat, 12 mg cholesterol, 511 mg sodium, 28 g carbs, 0 g fiber, 9 g protein










